Donnerstag, 3. September 2015

Vegan MoFo #2: Quick, easy and delicious

Welcome to Vegan MoFo Day 3 and my second post for this month.
Today's theme is "Quick, easy and delicious!"

If I need something quick and easy for dinner, it will definitely be pasta. Everybody likes pasta, except my husband. He prefers couscous over pasta, but he will always be polite and eat it...

For years, my favourite quick and easy pasta dish would have been Spaghetti aglio olio. I love it! Boil water, add spaghetti, sautee some garlic in olive oil, crumble in some chili and voilà, dinner is ready.
But sometimes, you need something a bit more... creamy. Cashew butter to the rescue!
Adding cashew butter to the oil right before mixing in with the pasta gives this dish another dimension. Rich, creamy and somewhat cheeezy. If you have never had this before, you must give it a try.

Here is the recipe:
Boil the spaghetti as usual. Reserve 1-2 cups  of the cooking liquid.
Heat about 1/3 cup of olive oil in a small pan over medium heat.
Add about 5 garlic cloves, finely diced. Crumble two Thai chilies between your fingers and add to the oil.
(Wash your hands after doing that!!!!)
Carefully sautee the garlic in the oil until it gets translucent. Add about 1/2 teaspoon salt, a dash of black pepper and a tablespoon capers

Add in 2 Tablespoons of cashew butter and mix untill it is well incorporated. Thin out with the cooking liquid until you have a creamy consistency.

 Pour over pasta and enjoy!


  1. Your pasta sauce looks so delicious! :)

  2. this is very delicious! it is one of a kind. And I love to try this recipe that you have shared! thank you for inspiring us with your vegan recipe :D Let me also share something, I also follow one website which talks about vegan food and fitness,