Last Monday I started the "30 Day Vegan Challenge" offered by the wonderful Colleen Patrick-Goudreau. You sign up for the programm and for thirty days you receive daily messages, menu suggestions and tips for going vegan. I really like that program, Colleens approach to eating vegan is so easy and uncomplicated, just what I needed!
Lunch, almost vegan, except the feta...
In the evening, we went to a Chinese restaurant that offers dinner buffet. You help yourself with anything on offer. And there were a lot of things on offer. I could have eaten vegan without starving: They had vegan spring rolls, rice with mixed vegetables, mushrooms, broccoli and cauliflower and chinese noodles. A salad bar, vegan sushi and fruit for dessert.
But there was also crispy duck, my big weakness, and fried fish. Anything fried is my second big weakness. So I could not resist and had duck and fish and sepia and chicken. Not vegan at all. Did I enjoy my dinner?
I am sorry to tell you: Yes!
But then something happened: I looked at my plate and suddenly I did not see the crispy duck pieces or the fried fish, I saw them as alive animals. These pictures of fish, swimming in the sea and chickens, alive and picking, they changed my mind. Or, better said: They confimed my decision to go vegan. This dinner, with all the mixed animals on my plate, this dinner was my final "Goodbye-Dinner"
Goodbye to crispy duck, farewell, fried fish and have a nice day, chicken nuggets. The whole week I had felt light and healthy, today I still feel stuffed and sick.
I had a nice breakfast, toast with almond butter and sliced banana, later I will go to a organic supermarket, to stock up on a few things for breakfast, soy yoghurt and veggies.
On the menu for tonight: Pasta with Ratatouille. Vegan ;-)
What is your favourite vegan breakfast?? Any suggestions??
Vegan breakfast, toast with avocado and tomatoe, juice and tea with soy milk